VIEW OUR CLASSES
UPCOMING CLASSES
Breathwork
Online
In this gently guided class, you will learn different breathing techniques designed to relax the body and mind. Whether you are experiencing a difficult moment in life or simply looking to hone your self-care toolkit, breathwork is a powerful practice with a range of physical, mental, and emotional benefits.
Chair Exercise with Breathwork
In-Person
Join us for a low-impact workout combined with mindful breathing techniques. We will be seated for the duration of this class, but don’t be fooled - we’re here to sweat! We recommend that you bring water and wear sneakers or closed-toed shoes.
Botanical Watercolor with Nuri (Intermediate)
On Demand
Explore the beauty of plants and flowers through botanical watercolor. This class introduces techniques for sketching and painting leaves, petals, and stems with attention to color, shape, and detail—bringing the elegance of nature to life on paper. Open to all skill levels.



